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Is something stopping you from being happy within yourself?
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“Health is not just being disease free. Health is when every cell in your body is bouncing with joy” Isha Sadhguru
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Wellbeing coaching is becoming a more and more important tool in people’s lives. Ultimately if you address your wellbeing, you are addressing your happiness and therefore the happiness of people around you.
A wellbeing coach will help you to address barriers, habits and beliefs which are affecting your personal happiness.
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In order to Find Your Fabulous there are 5 pillars which need to considered. Relaxation, Nutrition, Movement, Sleep and Self-worth Many of us are good at prioritising one or two of these pillars but they need to be balanced equally.
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